Yoga meditation with music
There are many people out there who believe that in order to get the best results from their Yoga meditation they need to be in absolute quiet, but the truth is that there is a way to achieve a meditative state with music, you just need to learn to find the right kind of music for this purpose.
The first thing to note is that music that contains lyrics is usually not going to be ideal for this purpose. Any lyrical content is going to prove to be too distracting because it will encourage you to think about what the song is mentioning.
There are all kinds of great instrumental music albums that you can use in order to get into a perfect state of yoga meditation. You will find that wind instruments are great at this because they do not provide a percussive and aggressive sound, they have a very mellow and smooth transition from one note to the next and this makes it a great instrument to induce meditation.
Learning to induce a meditative state with music that was made for that purpose is a very good way to start learning meditation. Some people need to have music in order to achieve any results and there is nothing wrong with this because you will be able to relax fully and that is the main purpose.
Please check out our music for meditation on the right side post.
